Weekly Classes
Join a collective journey of healing and growth alongside
a supportive community.
Together, we explore mindfulness, balance, and connection in
a welcoming group environment.
A grounding yoga flow that gently builds, unwinds and leads the body toward deep release.
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1 hr
20 US dollarsBreathwork, movement, mantra and meditation awaken energy, clarity and inner connection.
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1 hr 15 min
20 US dollarsGuided meditation and immersive sound to calm the nervous system and restore inner balance.
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1 hr
25 US dollarsA slow, accessible flow blending mindful movement, gentle stretching and calming breathwork.
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1 hr
20 US dollarsA mindful mat practice building core strength, alignment, stability and full-body awareness.
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1 hr
20 US dollarsSupported restorative yoga and healing sound create space for deep rest, release and renewal.
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1 hr 15 min
20 US dollarsAn embodied pelvic practice blending breath, intuitive movement, body listening & shamanic practices
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1 hr
20 US dollarsMindful stretching and functional strength to improve mobility, stability and everyday confidence.
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1 hr
20 US dollarsAn immersive nervous system reset blending intentional sound & intuitive healing touch.
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1 hr
25 US dollarsAn energizing yoga-inspired strength class blending mindful movement, balance and sculpting.
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45 min
20 US dollarsGuided yogic rest and soothing sound invite deep relaxation, restoration and inner quiet.
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1 hr
20 US dollars